Thursday, October 11, 2012

Fox 2 News - High Prana, High-Energy Nut Porridge - Isha Healthy Food

Being in Touch with Mother Earth - Prithvi Prema Seva

Every two weeks on Ekadashi, the residents of Isha Yoga Center gather to take part in a process known as Prithvi Prema Seva -- expressing our love for the planet through conscious activity. A process of being in touch with Mother Earth by working and being with it, Sadhguru introduced this as a process to assist in one's spiritual sadhana and can be attended by anyone visiting the center.

Ekadashi

Ekadashi means the 11th day after the full moon and the 11th day after the new moon. The human physiology goes through a cycle called a mandala, approximately every 40 to 48 days. In this cycle, three specific days, which may be different from person to person and need not come with equal spacing, will arise when the body does not demand food. If you identify those days in your life and not give the body food – because it is not asking – a lot of your health issues will be handled by that simple pattern.
 
This cycle in the system is something that most people can identify if they take away the nonsense of “so many calories, so much protein and so much mineral should be eaten.” If they listen to the body, these three days can be easily identified by most human beings. So it was told that three times in those 48 days, you should not eat. This was said because somebody observed his own system and from that he expressed this. But then people did not have the awareness so they fixed the Ekadashi for not eating. If you look, there are three Ekadashis in 48 days. It goes well.

The possibility of opening the door within is more on this day.
 
The reason is because the planet itself is in a certain state on that day, so if we keep our body light and available, our awareness will turn inward. The possibility of opening the door within is more on that day. If you have a full stomach, and you are unaware and dull, you will not notice it. So to stay alert and also to purify the body, you go without food on that day – you ate dinner the previous day and the next thing you eat is dinner on Ekadashi.

If you are unable to go without food – because your activity levels are such and you do not have the sadhana to support you – you can go on phalahara or fruit diet, which is light on the stomach so that your inner doors will open. Forceful denial of food is not the point. The point is to make everything into a conscious process. We do not want to compulsively eat like this, we choose.

Source Link :  http://blog.ishafoundation.org/yoga-meditation/demystifying-yoga/ekadashi/

Wednesday, October 10, 2012

When the disciple disappears into master - Osho

AND THAT IS THE MOMENT OF GREAT BLESSINGS... when the disciple disappears, when the disciple is only a vehicle of the Master.

And the Master is nobody except the whole. The Master is one who is not. The Master is one who has already disappeared into God. THE MASTER IS ALREADY A HOLLOW BAMBOO AND GOD IS USING HIM AS A FLUTE.

When the disappearance also has happened to the disciple... The first experience is that of meeting and merger with the Master... Because the disciple does not know what God is, he knows only the Master. THE MASTER IS HIS OR HER GOD.

ONCE THE DISCIPLE DISAPPEARS INTO THE MASTER and allows the Master to enter into the innermost core of his being, the second experience is that the Master has never been there. Hidden behind the Master's hands were God's hands, hidden behind the Master's words were God's messages. The Master was only a singer, singing the songs of the infinite and the eternal.

OSHO
The Book of Wisdom
Ch #23: Behind the Master's hands
am in Buddha Hall

Sunday, October 7, 2012

Vibhuti, the Sacred Ash - Sadhguru

Is it for prize or is it for fun? Osho narrates

The need to win

When an archer is shooting for fun
He has all his skill.
If he shoots for a brass buckle
He is already nervous.
If he shoots for a prize of gold
He goes blind
Or sees two targets –
He is out of his mind.

His skill has not changed,
But the prize divides him.
He cares
He thinks more of winning
Than of shooting –
And the need to win
Drains him of power.

CHUANG TZU

Alive or Dead ? Osho narrates

Duke Hwan and the Wheelwright

Duke Hwan of Khi, first in his dynasty,
sat under his canopy reading his philosophy.
And Phien the wheelwright was out in the yard
making a wheel.

Phien laid aside hammer and chisel,
climbed the steps
and said to duke Hwan,
“May I ask you, Lord,
what is this you are reading?”

Said the duke: “The experts, the authorities.”
Phien asked: “Alive or dead?”
The duke said: “Dead, a long time.”
“Then,” said the wheelwright,
“you are only reading the dirt they left behind.”

The duke replied, “What do you know about it?
You are only a wheelwright.
You had better give me a good explanation
or else you must die.”

The wheelwright said,
“Let us look at the affair from my point of view.
When I make wheels, if i go easy they fall apart,
and if I am too rough they don’t fit.
But if I am neither too easy nor too violent
they come out right,
and the work is what I want it to be.

“You cannot put this in words,
you just have to know how it is.
I cannot even tell my own son exactly how it is done,
and my own son cannot learn it from me.
Se here I am, seventy years old, still making wheels!

The men of old took all they really knew
with them to the grave.
And so, Lord, what you are reading there
is only the dirt they left behind them.”

CHUANG TZU

Thursday, October 4, 2012

Question: What's the difference between Normal sex & Tantric sex ? Osho


Osho: Your sex act and the tantric sex act are basically different. Your sex act is to relieve; it is just like sneezing out a good sneeze. The energy is thrown out and you are unburdened. It is destructive, it is not creative. It is good -- therapeutic. It helps you to be relaxed, but nothing more. The tantric sex act is basically, diametrically opposite and different. It is not to relieve, it is not to throw energy out. It is to remain in the act without ejaculation, without throwing energy out; to remain in the act merged -- just at the beginning part of the act, not the end part.

This changes the quality; the complete quality is different then. Try to understand two things. There are two types of climaxes, two types of orgasm. One type of orgasm is known. You reach to a peak of excitement, then you cannot go further: the end has come. The excitement reaches to a point where it becomes non-voluntary. The
energy jumps into you and goes out. You are relieved of it, unburdened. The load is thrown; you can relax and sleep. You are using it like a tranquilizer.

It is a natural tranquilizer: a good sleep will follow -- if your mind is not burdened by religion. Otherwise even the tranquilizer is destroyed. If your mind is not burdened by religion, only then can sex be a tranquilizing thing. If you feel guilt, even your sleep will be disturbed. You will feel depression, you will start condemning yourself and you will begin to take oaths that now you won't indulge anymore. Then your sleep will become a nightmare afterwards.

If you are a natural being not too much burdened by religion and morality, only then can sex be used as a tranquilizer. This is one type of orgasm -- coming to the peak of excitement. Tantra is centered on another type of orgasm. If we call the first kind a peak orgasm, you can call the tantric orgasm a valley orgasm. In it you are not coming to the peak of excitement, but to the very deepest valley of relaxation. Excitement has to be used for both in the beginning. That is why I say that in the beginning both are the same, but the ends are totally different.

Excitement has to be used for both: either you are going toward the peak of excitement or to the valley of relaxation. For the first, excitement has to be intense -- more and more intense. You have to grow in it; you have to help it to grow towards the peak. In the second, excitement is just a beginning. And once the man has entered, both lover and beloved can relax. No movement is needed. They can relax in a loving embrace.

When the man feels or the woman feels that the erection is going to be lost, only then is a little movement and excitement required. But then again relax. You can prolong this deep embrace for hours with no ejaculation, and then both can fall into deep sleep together. This -- THIS -- is a valley orgasm. Both are relaxed, and they meet as two relaxed beings. In the ordinary sexual orgasm you meet as two excited beings -- tense, full of excitement, trying to unburden yourselves. The ordinary sexual orgasm looks like madness; the tantric orgasm is a deep, relaxing meditation.

You may not be aware of it, but this is a fact of biology, of bio-energy, that man and woman are opposite forces. Negative-positive, yin-yang, or whatsoever you call them, they are challenging to each other. And when they both meet in a deep relaxation, they revitalize each other. They both revitalize each other, they both become generators, they both feel livelier, they both become radiant with new energy, and nothing is lost. Just by meeting with the opposite pole energy is renewed.

The tantric love act can be done as much as you like. The ordinary sex act cannot be done as much as you like because you are losing energy in it, and your body will have to wait to regain it. And when you regain it, you will only lose it again. This looks absurd. The whole life is spent in gaining and losing, regaining and losing: it is just like an obsession. The second thing to be remembered: you may or may not have observed that when you look at animals you can never see them enjoying sex. In intercourse, they are not enjoying themselves.

Look at baboons, monkeys, dogs or any kind of animals. In their sex act you cannot see that they are feeling blissful or enjoying it -- you cannot! It seems to be just a mechanical act, a natural force pushing them towards it. If you have seen monkeys in intercourse, after the intercourse they will separate. Look at their faces: there is no ecstasy in them; it is as if nothing has happened. When the energy forces itself, when the energy is too much, they throw it. The ordinary sex act is just like this, but moralists have been saying quite the contrary.

They say, "Do not indulge, do not `enjoy'." They say, "This is as animals do." This is wrong! Animals never enjoy; only man can enjoy. And the deeper you can enjoy, the higher is the kind of humanity that is born. And if your sex act can become meditative, ecstatic, the highest is touched. But remember tantra: it is a valley orgasm; it is not a peak experience. It is a valley experience!

In the West, Abraham Maslow has made this term "peak experience" very famous. You go into excitement towards the peak, and then you fall. That is why, after every sex act, you feel a fall. And it is natural: you are falling from a peak. You will never feel that after a tantric sex experience. Then you are not falling. You cannot fall any further because you have been in the valley. Rather, you are rising.

When you come back after a tantric sex act, you have risen, not fallen. You feel filled with energy, more vital, more alive, radiant. And that ecstasy will last for hours, even for days. It depends on how deeply you were in it. If you move into it, sooner or later you will realize that ejaculation is wastage of energy. No need of it -- unless you need children. And with a tantric sex experience, you will feel a deep relaxation the whole day.

One tantric sex experience, and even for days you will feel relaxed -- at ease, at home, non-violent, nonangry, non-depressed. And this type of person is never a danger to others. If he can, he will help others to be happy. If he cannot, at least he will not make anyone unhappy. Only tantra can create a new man, and this man who can know timelessness, egolessness and deep non-duality with existence will grow. —osho

Getting Stoned, Without Drugs - Sadhguru

Getting stoned, without drugs

Sadhguru 

The marijuana enthusiasts out there often ask me if they can use weed or other drugs as a way to enlightenment. After all, Shiva has this image of a stoner. It has happened to me many times in the Himalayas and other place that some sadhus invited me to smoke weed with them, because they thought I smoke. If you look into my eyes, you will see I am always stoned, without taking any substance. Everything that you want to experience is already in your system.

Most chemicals that we put into the system to have some kind of experience only stimulate something within us. Now the question is, are you on self-start or push-start? If you know how, you can sit here in bliss without having to put any substance into your system. Shiva was always high – no question about that. But he was not such a cripple that he needed chemicals from outside.

Shiva was not using substances – he is the substance.

I can make that happen for you. If you can be with me in a certain way, I can have you all stoned, because the substance is not outside – the substance is within.

Those who want to emulate Shiva, can you do everything else that he did? First you must sit unmoving for three months – then maybe you can smoke. The following happened when Adi Shankara crisscrossed India, from Kerala in the south to Badrinath in the north and back, from east to west, before he left at age thirty-two. In between, he produced thousands of pages of literature. He was walking briskly. A bunch of his disciples trotted behind him.

Then he saw a drink shop outside a village. A few people were hanging around there, drinking. Shankara looked at them in their inebriated condition. They looked at him. You know, drunkards tend to think they are having the best time and everyone else is missing it. They made some comments. Without a word, Shankara walked into the shop, took a potful of arrack, drank it, and walked away.

His disciples witnessed the scene. Shankara started walking briskly again. They were trotting behind him. Among themselves, a discussion came up – “When our Guru can drink, why can’t we?” They just needed an excuse. He knew what was going on. When they came to the next village, there was a blacksmith at work. Shankara picked up a vessel with molten iron, drank it, and walked on. The disciples knew they did not want to drink that.

Shiva was always stoned for sure, but not with something as petty as weed. By smoking marijuana, all that is happening is you are feeling a little smoked out and hazy in the head. If getting hazy is spirituality, then I do not want to be spiritual.

For me, the biggest thing is living in crystal clarity. Clarity can be intoxicating.

When you do something for which you need to be super alert, there is a kind of intoxication in that. That is why people are jumping off airplanes or doing other incredibly risky things.

To some extent, you can achieve intoxication through physical activities. If you can stimulate a state of intoxication in you without any outside substance or activity, then there is an element of Shiva in you. If you can simply sit here and be so super alert that you are high, that is the way to do it, not by smoking weed. Leave the weeds for the cows. Human beings can do better things. Those who are smoking weed generally seem peaceful. When they are hazy, they are peaceful, but that peace is of no value. They will not be peaceful if you take away the substance.

Today it has become legal in many states in America, and major corporations are getting into this business. If some day, they bring Coca Smoka on the market, you should not be surprised. From selling drinks with carbon dioxide to selling products with marijuana – you may think that is an improvement. Your brains will shrink. Because you do not know how to handle your brain, which is not your making – it has evolved over so many generations to where it is now – you want to smoke it down, so that it feels peaceful. That is not the answer.

If you have not found any better use for your brain than freaking out, with marijuana, at least you will simply sit somewhere and not bother anyone. If you have found a better use for your brain, if you can do something worthwhile, creative, and useful with it, then smoking weed is not the way to go. There is nothing spiritual about any chemical.

Sadhguru








A poem by Sadhguru

Substance Abuse

To be sober is dreary
But inebriation takes you
away from all that is reality
How to dwell in the empty
room of dry lifeless logic.
Logic through the day and
inebriation at the end of the day
logic through the week and
inebriation for the weekend
logic at work and inebriation
for the vacation. Say the compromisers
Come! I have a substance
that leaves you in throes of ecstasy
And peak of alertness at once.
No need for secrecy, no one
will find us in our within.
Let us abuse the substance
without dimension but within
let us get super sober and stoned

Love & Grace,
Sadhguru



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No Such Thing as Renunciation - Sadhguru at IIT Madras - Ha Ha Ha :) Ha Ha Ha :) Ha Ha Ha :)

Architecture and Spirituality

Architecture is just a play of geometry. If you look at all the buildings at the Isha Yoga Center right now, they do not stand because of the strength of the material. They stand only because of perfectness of the geometry. That is the beauty of what we are doing here. If you use concrete, cement or steel, generally you can make the building any way you want because it’s the material that holds it together, not the geometry. At the Yoga Center, all we have used is brick, lime and mud. It is only the geometry that is makes the structures stand, similar to the way the globe is made.
 
Everything that you see around you, right from a tree to your own body is perfectly geometrical, isn’t it? If you look at it in a relaxed manner, is there any tension in this body? That means it is in perfect geometry. If the geometry is not proper, it would create tension. So if you know how to keep the body, it can exist here for a long time and very well too, because it is properly aligned and in proper geometry. If something was not fixed properly then there would naturally be some tension.

So here the buildings are relaxed. They are meditating, you can say.
Right now, modern buildings being constructed today are like this; they are held together by tension, because the material is strong and it provides support. This is not the case at the Yoga Center, it’s just the geometry at play. So here the buildings are relaxed. They are meditating, you can say. The building itself is meditating because there is no tension in it. Concrete buildings, some of which even we have built, are held together by the tension of the steel and concrete. The gravitational power of this planet is constantly trying to pull those buildings down, but not those which are in perfect harmony with the forces of the planet. This is not architecture, it’s just spirituality.

If you take a look at the Dhyanalinga Temple at the Isha Yoga Center, the uniqueness of its dome is that there is no cement steel, or concrete in it. It is only made of brick and mud. The simple technology of this is that all the bricks are trying to fall down at the same time, and hence they never can. It’s like five people trying to get into a door at once – nobody will get in unless one has a little courtesy to step back. If none of them do, they will all just keep pushing. As long as they are pushing, they remain in place for as long as the planet is on.
My estimate is such that the Temple should last a minimum of 5000 years because there is no tension in the building anywhere. It is standing because of the simple, perfect geometry of construction.

Source Link :-  http://blog.ishafoundation.org/lifestyle/isha-living/architecture-and-spirituality/

Once Upon a Time - Yanni

 
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