A Song For Buddha | Isha Foundation - Sounds Of Isha

Golden Gems, from the teachings of Nisaragadatta Maharaj

Devoting oneself towards one form of God. - Sadhu Om.

The mind which is nothing but the reflection of
the Self, is a very great wondrous power in its pure
state. It is so powerful that it can create and see
anything which it thinks of intensely, in gross form.
The mind which is nothing but the reflection of

The main point of Yoga is to collect the scattered
thoughts into one and fix the mind on that one
thought only. The worship of God is a means to focus
the mind on one point, setting aside the other
innumerable thoughts concerning one’s daily activities
rising (in one) during the waking state. In the Path of
Love (Bhakti Marga) when such confidence in God:
“God will look after everything in my life; why should
I think and worry about it” increases, thousands of
unnecessary thoughts will depart.

But this alone is not
sufficient. The important point in Bhakti Yoga is to fix
the mind on one name and form of God, and not
change the worship from one name and form of God
to another and thereby allowing the mind to branch
out into so many thoughts and waver.

The right sign that one has understood that
God is one only, is one’s clinging to one God only.
Spelling and singing so many different names of
God, only betrays the lack of faith and understanding
of the oneness of God!

Devotion has the eyes to see the things of the Beyond. Incident from Bhagavan Ramana's life.

Very often, I would go to TPR‟s room outside the ashram and wait for him. One day, as he came out of the room, he was murmuring, “The grandfather sowed; the grandson is reaping.” He kept muttering it repeatedly.

                          I asked him, “What are you saying?” He then gave me a beautiful explanation, “One day, a devotee offered a huge bhiksha - a traditional feast given in honour of a saint - to Bhagavan in the ashram. While I was expressing joy to my friend over the feast, Bhagavan walked in. He had heard our exchange. He smiled and then turned in my direction and said, „Thinking about bhiksha? Your grandfather‟s house was the only one I entered to eat after coming to Arunachala. Every day, your grandfather would regularly visit the temple. He was a staunch devotee of Lord Arunachaleswara. A tall and heavy built man, he adorned himself with a rudraksha garland and other beads. In those days, around 1896, I used to stay inside the big temple near the Gopuram Subramanya shrine at the entrance of the Arunachaleswara temple. Every day, your grandfather would sit in front of me for a while without saying anything. I was a young boy of sixteen. He was an elderly person, but he too kept silent when he was with me. He was a well known person in the town and a lot of important people used to be his guests. One day, a very important person came home and arrangements were made for a feast. Even on that day, after your grandfather came to the temple to have the darshan of the Lord, he came to me and sat down. After a while, he got up and then, abandoning his usual silence, said to me, „Get up! We will go to my house, have bhiksha and come back.‟ I was not used to talking in those days. I made signs to indicate my unwillingness. He did not heed me. He was big and strong, while I was thin and weak. He repeated his request. I persisted in signalling „no‟. Since I didn‟t budge even a little, he bent down, linked my arms to his, forced me to get up and follow him. I was thus forced to enter his house. He made me occupy the most important place and spread in front of me a leaf much larger than the other ones. He himself served me. After I finished my meal, he ate. In those days, I never had a bath.

My body would smell, and so nobody would come close to me. Yet, your grandfather used to come unfailingly and sit close in front of me. Many people in town came to see me and then went away. Your grandfather alone realized that though young, what was in this was fullness.‟

” TPR had tears in his eyes when he narrated this. He concluded, “Ganesan, it is solely my grandfather‟s devotion to Bhagavan that is now enabling me to enjoy his holy presence and experience the inner felicity which Bhagavan is showering on me every day.”

Ramana Periya Puranam

Feeling pity for others is illusion. To know this, there is no other way, than to turn inwards. Incident from Bhagavan Ramana's life.

THERE ARE NO OTHERS

In the 1940s, a staunch devotee of Bhagavan, who was also a hard working ashramite had to leave the ashram. Before leaving the ashram he felt so abashed and embarrassed, that he did not have the courage to meet Bhagavan. The other ashramites were helpless in persuading him to stay as he had left unnoticed the previous night.

TPR was accompanying Bhagavan during his usual morning walk on the hill. Assuming that Bhagavan did not know what had happened the previous evening, TPR told him that this ashramite had left under undesirable circumstances. TPR did so with a sincere, heavy heart for he loved this person very deeply. Bhagavan stopped walking and turned towards TPR and said, in a harsh and uncompromising tone, “Just because some one has slipped down one foot, remember sir, you have not moved even an inch up. Beware! Beware!”

Though Bhagavan‟s voice had a tinge of pain and anguish, these words were spoken with such sternness and authority that TPR got a shock and was almost knocked down to the ground. Seeing his pitiable condition, Bhagavan became mellow, turned back and continued walking with his usual, calm and measured strides.
Realizing that TPR had not yet got back his composure, Bhagavan told him with great love and affection, “There are no others. One takes the body to be oneself. Hence, one treats others also as bodies. These is only „I AM‟. When attention is turned inward to „I AM‟, these so called bodies, minds, worlds, good and bad actions, are found to be not there. Attention turned inwards, there prevails only the Truth. Turned outward, there is nothing but untruth. “I AM‟ is the head of the coin. „No others‟ is the tail of the same coin. You are thus, ever the Truth. Plunge within and be the Truth, always.”

After a pause Bhagavan continued, “How does one see a fault in the other? The appearance of the other is taken to be true, which itself is an error. Added to that, one sees a fault in him. That is, one already knows what a fault is, which means the mistake is born only in the one who cognizes. One then shifts it to the other on the back of spurious proofs based on one‟s valid or invalid reasoning. Who is corrupt now? Who is at fault now? Who is the culprit now? So, turn every outward movement inwards.

Be the silence, your true Self, every moment. Now, where is the room for any division?”

DROPS from the OCEAN

Sri Janaki Matha - An ardent devotee of Bhagavan Ramana

Sri Janaky Matha

(The following article, which describes the life of a unique devotee of Bhagavan Ramana, was written by Darlene Delisi Karamanos, using Dr. G. Swaminathan's Biography of Guru Devi Sri Janaky Matha for source material.)

Sri Janaky Matha was a wife, mother of seven children, community volunteer, devotee of Bhagavan Ramana Maharshi and an enlightened soul. Her amazing life of inner visions, spiritual yearning, surrender and bhakti inspires all to pursue the spiritual ideal, delve into the Supreme Self and not waste even a minute in the process.

Born on July 27, 1906, the child Janaky exhibited unusual detachment. She accepted all things with a joyous heart. Janaky was full of devotion to the local deities, Sri Viswanatha and Visalakshi, and as she grew in years, Janaky desired to be like Sita, the ever-faithful, pure and holy wife of Sri Ram.

In her thirteenth year her uncle discussed with Janaky her willingness to marry a doctor who was then thirty-two years of age. When told that the widower had two daughters, aged two and six, Sri Janaky replied, "What of that? That doesn't make much of a difference and, after all, I like children." Even though her parents were not too keen on this matrimonial arrangement because of the extreme age difference, Janaky intuitively felt that the doctor would be helpful in the attainment of her goal of Liberation. So in 1919, Sri Janaky married Dr. C. S. Ganapathy (known hereafter as 'Doctor'), in a quiet ceremony performed before Lord Venkataramana of Tirupathi. The Doctor was often heard to remark: "Wherever you (Janaky) go, I shall follow you." And where else could she go, but to God? Living in Tirupathi, Sri Matha's devotion to Sri Venkataramana grew steadily.

In 1921, she gave birth to a daughter and named her Padmavathy, after the consort of Lord Venkataramana. Then a son, Srinivasa Subrahmanya, was born, and several years later another daughter, Sarada.
There came a point in her life when she realized: "To none but Him (God) should true love be directed. To turn to the Divine is the only truth in life." From that day on she continued to take care of her family and responsibilities but shifted her life's ideal to that of total devotion to God.

At the age of twenty her daily routine was as follows: She read the Gita and other Scriptures until about 1 a.m. every night. Janaky would get up at 5 a.m., finish her ablutions and meditate until 7 a.m. Then she would take a bath, recite hymns while attending to household work for about three hours, and after sending the children to school and the Doctor to work, she would engage herself heart and soul in worship until 1 p.m. From 1 to 4 p.m. she was busy looking after the needs of her husband and children. At 4:30 p.m. she would go to the Ladies' Club (which did much volunteer community service), attend meetings, play tennis and return home at 7 p.m. Upon returning home she would meditate for an hour before taking her supper of gruel and milk. Though she took very little food, she was healthy and always cheerful.

Although the Doctor was then earning a good salary, owing to various reasons, there was a lack of funds. One day before going to bed she prayed to Sri Subrahmanya to keep her carefree by taking on His shoulders the oppressive burden of the family's welfare. The next day, a sannyasi (ascetic) came to her house. She was all alone when he said to her, "You were calling me yesterday. I have come from Palni. Leave to me all your family worries and worship me with a carefree heart. Whatever is needed for the family - be it money or other needs and necessities of life - will be provided for." He asked her to give him the promise that she would never forget him. After she agreed, he disappeared.

After this she had many wonderful spiritual experiences and visions of deities, often lasting the whole night.
Sri Subrahmanya came twice more in the disguise of a sannyasi. When Janaky revealed this to the Doctor, he replied with scepticism, "I will believe your words only if He comes here when I am in." Janaky responded, "If that be your desire, let it be so."

The Doctor had just returned for lunch when they both felt a presence outside. Seeing a sannyasi, both Janaky and the Doctor came out and offered him a chair. He took some food and said, "You wanted me to come when your husband is in, and here I am." To make the Doctor believe His Divinity, He exhibited some psychic powers. He asked for another chair and requested Janaky to be seated. She felt reluctant to sit on the same level with Him, but he insisted and asked her what more she desired. Janaky requested Him to bless her with a Sadguru in human form.

What the sannyasi next said to her shocked her very much. "I am none none other Subrahmanya. Much pleased by your meritorious actions and depth of devotion, I have a longing to be born as a child to you. I will play with you for two years and then my power will get infused in your heart." Janaky exclaimed, "My Lord! You want me to plunge deep into the ocean of samsara (worldliness) when my desire is to ferry across it." She argued that she would not be a good person to bring up an incarnation since she was on fire with renunciation. What if she forgot His Divinity and scolded and punished him? What if she took pride that she had Subrahmanya at her beck and call; she would be in the depths of delusion. What if she turned to psychic powers and fell short of her goal of realization? Lastly, she begged, "Let me be blessed with a Guru."
With a smile of His face, Subrahmanya said, "Am I not your Guru? Anyhow, if such be your wish, there is a Mahatma by name Sri Ramana Maharshi in Tiruvannamalai. You may go and have His darshan." He showed Janaky a photo of Bhagavan Ramana that he was carrying. It was the first time that she had heard about Bhagavan Sri Ramana. Saying that he would come again to discuss with her His desire to be born as her child, He disappeared from sight.

Her heart then surged with an intense love for Bhagavan Sri Ramana. She continued with her meditations, worship, household chores and volunteer work. Day by day, Janaky could feel a number of changes happening to her nervous system. Her visions continued. A severe pain developed in her spine and she became bedridden. Her nerves seemed to have been shattered and often the heartbeat was faint and hardly audible. In spite of all this, her mind remained peaceful. Friends wanted her to be seen by specialists, but the Doctor was sure it was not a disease to be treated medically and that, by the grace of God, she would be all right. This state continued for forty days and then disappeared as mysteriously as it came.

After a few days, a sadhu appeared before her and again asked about Subrahmanya being born to her. Again she pleaded that she didn't need obstacles, but a helping hand. The sadhu assured her that, "Begetting a son will in no way shackle you in bondage. There will be no hindrances to your spiritual progress."
Janaky and the Doctor went to Sri Ramanasramam on April 20, 1935. Her long cherished yearning was now going to materialize. Bhagavan was sitting in the meditation hall. The moment Janaky entered the hall, the full and gracious look of Bhagavan fell on her. She stood motionless, intoxicated with the nectar flowing through Bhagavan's eyes. Bhagavan asked her to be seated. Her heart swelled with joy. Her mind was ready to absorb the full flow of Bhagavan's Grace. Throughout that night she enjoyed visions of Bhagavan blessing her.

To Janaky, Bhagavan was no different from the formless Arunachaleswara. In the evening hours of their departure day, Janaky knelt before Bhagavan and spoke to Him of her desire for liberation and Sri Subrahmanya's decision to incarnate in her womb. She also revealed her experience of the all-pervasive nature of the Paramatma and awaited instructions from Bhagavan as to what she should do next. He said, "Continue doing it in just the same way."

With the infant Swaminathan, Janaky and the Doctor returned to Sri Ramanasramam for the blessings of Bhagavan in August 1936. For a long time Janaky had been praying for her husband's spiritual awareness to be aroused so that he might not, at any time, stand in the way of her spiritual progress. Bhagavan asked both the Doctor and Janaky to come before him and he read aloud "Upadesa Saram" (Essence of Instruction) and asked them to follow it. Janaky's heart was overflowing with joy.

To quote from Janaky Matha's biography:

".From the moment she first came to Bhagavan Sri Ramana, He was her all. She reasoned, 'There is only one thing in the world worth achieving: the root cause of the whole universe, the 'One Without a Second'. I must attain it, realize it and experience it with Bhagavan's Grace."

Physically and mentally drained by her spiritual experiences, Janaky sought Bhagavan's help in October 1936. At an opportune moment, she prostrated before Bhagavan and poured out her heart to him. She told of her spiritual experiences and begged for his protection and the removal of obstacles in her quest for Liberation. She also expressed her fear of becoming deranged because she had no Guru to guide her. Bhagavan replied: "Who told you that you have no Guru? Don't get disheartened. I am here as your Guru; nothing will upset your mind." With that assurance, she transferred all her cares and worries to Bhagavan Ramana.

About a year later, Janaky felt something like a forceful explosion at the back of her head and powerful currents throughout her spinal cord. She did not think her physical body could withstand it. She said to herself, 'Let things take their own course. The grace of the Guru will do what is right and good for me.' This state continued for twenty-six days after which she asked the Doctor to take her to Sri Ramanasramam. He was reluctant at first due to her evident weakness, but allowed himself to be persuaded. Sri Bhagavan's full glance of grace poured forth blessings and strength on her. Even before Janaky had informed Bhagavan of her experiences, he spoke to her about a similar experience he had had in his early days: "Look here. Don't get frightened. One day while I was lying in bed I felt as if I had been bombed from inside at the back of my head."

The young Swaminathan, who had just completed his second year, said to Janaky in a sweet, childish voice, "Mother, see here! That Bhagavan we saw there in Tiruvannamalai is always standing near you. He follows you wherever you go." These words were a source of great consolation and joy as Janaky continued to feel the protecting grace of Bhagavan.

It was January of 1938 when Janaky's body became rigid from her toes upward. She thought she was nearing her end. Her mind withdrew into Sri Ramana in the heart. She had many visions and experiences, but the one that crowned all others was the experience of the dynamic force or Sakti ascending and embracing the Supreme Self. The kundalini continued to push upwards and tried to break through the spot in the top of her head. Janaky cried out, "What are you trying to do? Bhagavan Sri Ramana and I are inseparable! Against the downpour of the Guru's Grace, you can do me no harm." With this, the force stopped its attempts and bodily feeling returned. She told the Doctor that she had at last been set free from the rounds of birth and death and had attained her long cherished goal. The purpose of her earthly life was fulfilled. By the grace of Bhagavan Sri Ramana, Janaky became a Jivanmukta (liberated soul) at thirty-two years of age.
Janaky had travelled between Ramanasramam and her home whenever she felt the need to be near Bhagavan, but on January 18, 1938, while visiting Ramanasramam, she did not feel like continuing in family life. Doctor was upset and felt as if he had now lost his second wife. The younger children were grief-stricken. Their appeals and tears did not dissuade her as she was revelling in a glorious spiritual realm. Then, the next morning, she remembered the promise she had made to Bhagavan to remain in the family for five more years. She immediately said she would go back with them to Kakinada. Bhagavan gazed at her and said, "Did I ask you to become a sannyasini? Look at me. I have not taken sannyasa and do not wear the ochre cloth. You have only one family, but I have to shoulder the burden of all these devotees and their families." She knew then that renunciation must be in the heart.

Janaky was wondering why she should be having so many visions and experiences when her only desire was to be free from the cycle of birth and death. Bhagavan gently said, "Can one get this for the mere asking? It seeks the heart where it wants to shine."

As the Doctor and Janaky were preparing to leave, Bhagavan told the Doctor, "You doctors say that the heart is at the left side of the chest. But the whole body is the heart for yogis. Jnanis have their hearts both within and without." He then gazed at Janaky and again assured her: "I am always with you."

Bhagavan was her All. She desired only to contemplate the Holy Feet of Bhagavan. In the months and years that followed, devotees were drawn to Janaky as bees to honey. She began to be addressed as Sri Matha. She took a few of them to Sri Ramanasramam and said to Bhagavan, "All these people seek me as their Guru.I have never wished to be a Guru. I would request Bhagavan, in all humility, to kindly accept these devotees as Bhagavan's disciples."

Bhagavan said, "When you are above likes and dislikes, desires and aversions, let things take their own shape. To the extent they believe in you, they will reap results. I will protect those who, with full faith, trust in you."

Another incident that happened at Ramanasramam occurred when an oil lamp went out and the hall was in darkness for a few minutes. When the light came back, three-year-old Swaminathan exclaimed, "The light failed and Bhagavan was not visible; the light came back and Bhagavan is seen!" Bhagavan turned to the boy and said, "What you say is precisely correct. When there is ajnana (ignorance), God is not realized. With the dawn of jnana (wisdom), He is seen." As it was Bhagavan who gave Sri Matha her light of wisdom, she decided to pay for the electrification of the Ashram.

Even after realization, Sri Matha carried on with her domestic and social activities. She was elected President of the Child Welfare Centre and Vice President of the Ladies' Club. She performed all her actions for God's sake in a supremely detached manner. With equanimity of mind, she saw the Lord in all of the world.
To some people she would advise, "Lead a righteous life and discharge your duties to the family, conduct family worship, practise charity, have an abundant life and learn to gradually still the waves of passion." To others who wanted to know more about Liberation, she taught, "Always nurture Divine thoughts, obliterate likes and passions and surrender to the Guru."

There were times when Sri Matha was lost in samadhi, oblivious to her surroundings. Food had to be forced into her mouth for sustenance and she had to be bathed by others, as she was oblivious of her body. At other times she attended to her routine work and concealed her exalted state.

After the marriage of her daughter, Sarada, Sri Matha was making final arrangements for a permanent stay at Sri Ramanasramam. After bowing before Bhagavan, the ten-year-old Swaminathan poured out his sorrow, weeping bitterly and rolling on the ground. He sobbed, "Pray give us back my mother and order her to come with us to Thanjavur."

Bhagavan, with a voice choked with emotion said to Sri Matha, "What can I do?" Then turning to Swaminathan said affectionately, "Take your mother and go back to Thanjavur." Sri Matha submitted to Bhagavan's request and returned with the Doctor, Swaminathan and the three-year-old Ramachandran.
At Sri Matha's request the southern portion of the family house remain as an ashram and spiritual centre with Sri Bhagavan as the Sadguru. The main objective of the centre is to spread the teachings of Bhagavan Ramana.

Moments before her passing away, in April 1969, devotees and relatives chanted Bhagavan's hymn Aksharamanamalai, with the refrain of "Arunachala Shiva, Arunachala Shiva."

Sri Matha's life stands as a shining example of perseverance to the ideal of Liberation and devotion to Bhagavan Ramana. Once, when some of her devotees were having a lengthy discussion of Bhagavan's 'Who am I?' enquiry, she halted them saying, "Enough of this discussion! My head begins to swim with such dry and useless discussions. Amma knows only one thing - to show devotion to Sri Bhagavan." It was through such steadfast devotion that Sri Matha achieved Liberation.

Guru Ashtakam - Dedicated to the Lotus Feet of Sadhguru

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Simply be, and await the descent of Grace upon yourself... and you can't go wrong! - Annamalai Swami.

Q: Yesterday, in my meditation, I found myself in the midst of the most glorious feeling! Waves of bliss washed over me and I expanded -- becoming truly one with the world.

A: Is that feeling there, right now?

Q: Um, no, not really! But the memory is still there... and I feel truly ennobled, merely thinking about it. What does this indicate?

A: That which comes and goes, however "ennobling", is still not the Truth. The glimpse of the Self, as the attribute-less Absolute, is very rare. Every experience is an interpretation of this Reality, exactly as the entire phenomenal world is... albeit arguably closer to Reality, in this case. Exactly as is the case with everything in the mind, this could indicate several things -- some apparently desirable and some, apparently undesirable. In some cases, it could lead to the entity (Jiva) searching for a repeat of the same experience for the rest of the phenomenal existence in that body. In certain others, it could herald the desire for freedom (mumukshutvam), leading to eventual freedom (moksham.)

Simply be, and await the descent of Grace upon yourself... and you can't go wrong!

Realization takes only a moment, but with your whole intensity and being.

Papaji :

I traveled all over India looking for a Guru. I was in the army then and so I had a superiority complex. (giggles) So, I would find a teacher and ask them if they could show me God. Then all the devotees would look at me and show me their king beards which they grew during their fifty year stay with that particular guru. They would say, "We have searched unsuccessfully for years! How do you expect to come in here with your shoes on and see God in a minute?"
Then they would push me out. What to do?
But, if you search for something so intensely that you won't even take food until you find it, then you will get what you want. So, this story ends at the feet of Ramana Maharshi. I asked him, "Can you show me God?"

He said, "No God cannot be seen, he is not an object of senses which can be seen."
"Nee Naan Bhagavan:" You-I-God
You can't see God because you are God!
How can you search for That which you are?
At that moment I had trust that I am God and this trust didn't falter and still it stays....
You have to trust what you are.
~ Papaji

Have you been walking for too long on spiritual path & nothing happened. A laughter a day, keeps the doctor away.

To be successful in spiritual path, you need to be sincere with yourself. Don't show, what you are not. A Zen Story.

THE MONK WITH SWEATY PALMS

Kasan, a Zen teacher and monk, was to officiate at a funeral of a famous nobleman. As he stood there waiting for the governor of the province and other lords and ladies to arrive, he noticed that the palms of his hands were sweaty.

The next day he called his disciples together and confessed he was not yet ready to be a true teacher. He explained to them that he still lacked the sameness of bearing before all human beings, whether beggar or king. He was still unable to look through social roles and conceptual identities and see the sameness of being in every human.

He then left and became the pupil of another master. He returned to his former disciples eight years later, enlightened.

Yoga means leading a disciplined life. - Swami Satchidananda

Yoga means leading a disciplined life. This means that everything in your home should have its proper place and shouldn’t be scattered here and there. Even when you place your yoga mat on the floor, it should be done in a neat way, not in a haphazard way. Even when you put your clothing on a hanger, put it on nicely, carefully and make it look tidy. There should be discipline in all our habits—our eating, sleeping, working, in everything. That is Yoga. 

Nothing is haphazard in nature; there’s an arrangement in everything. Take a flower and analyze the petals; notice how arranged, how organized they are. There, you see tranquility; there is no restlessness. In yoga we’re going back to nature. In our daily lives, we should learn to have this tranquility in all our actions.

OM Shanti, Shanti, Shanti.

A lesson of Humility from Mahavatar Babaji

"The scene was a Kumbha Mela at Allahabad," Lahiri Mahasaya told his disciples. "I had gone there during a short vacation from my office duties. As I wandered amidst the throng of monks and sadhus who had come from great distances to attend the holy festival, I noticed an ash-smeared ascetic who was holding a begging bowl. The thought arose in my mind that the man was hypocritical, wearing the outward symbols of renunciation without a corresponding inward grace.
"No sooner had I passed the ascetic than my astounded eye fell on Babaji. He was kneeling in front of a matted-haired anchorite.

"'Guruji!' I hastened to his side. 'Sir, what are you doing here?'
"'I am washing the feet of this renunciate, and then I shall clean his cooking utensils.' Babaji smiled at me like a little child; I knew he was intimating that he wanted me to criticize no one, but to see the Lord as residing equally in all body-temples, whether of superior or inferior men. The great guru added, 'By serving wise and ignorant sadhus, I am learning the greatest of virtues, pleasing to God above all others—humility.'"
— from Autobiography of a Yogi (p.317)

Because an illumined soul experiences the nondual Brahman, he can never fear anyone. - Ramakrishna.

Vedanta says that a knower of Brahman becomes fearless. Fear originates from duality. Because an illumined soul experiences the nondual Brahman, he can never fear anyone.
Once while in the Himalayan region in Tihiri-Garhwal, Swami Turiyananda was living in a thatched hut that had a broken door. One night he heard the villagers cry, "Tiger! Tiger!" He immediately put some bricks behind the door to protect himself. Just then he remembered a passage from the Taittiriya Upanishad that declares that even at the command of Brahman the god of death does his duty like a slave. His awareness of the Atman awakened, and defeated the body idea. He kicked the piles of brick away from the entrance, and sat for meditation." Fortunately, the tiger did not show up.

Sadhguru on the subtle points in Isha Kriya

If your conciousness travel with the breath,
If your awareness travels with the passage of the breath,
keenly enough,
than you will see,
distinctly see that what is You and what is your body, will stand apart,

What is You and what is your mind, will stand apart

If You and your body-mind combination stand away from each other,
than suddenly you will find,
your ability to use your body and mind goes to a phenomenal scale.