Cooking with Love, Chants and Hymns.

Your physical body is just the food you eat.  With how much care, tenderness and love, you handle the food, thats how your body will be.  As a child, my mother and grandmother never prepared food for the children without singing some hymns or chants about some God or Goddess because they want the food to be enriched.  And it makes such a difference.  A child would never grow up feeling depressed, rejected or neglected. - Sadhguru.