Many teachers these days think meditation can be attained without
concentration. That ignorant idea is misleading. The mind as it is in
its ordinary nature remains in a dissipated state. Without gathering
together and concentrating the energy of mind, the deeper state of
meditation is not possible. The student who practices sitting in a quiet
and calm place even for a short time can experience
a bit of unusual joy, though he is not able to experience the deep joy
of the meditative state. Why should one be afraid of concentration? Some
say that concentration of mind can bring about strain and stress and
thus should not be practiced. They even say that discipline is not
needed, and they create simplified methods and call them meditation.
Such teachings appear to make difficult sadhana easy, but these methods
do not lead one to the higher dimensions of life.
Swami Rama
Perennial Psychology of the Bhagavad Gita commentary, Chapter 6
Perennial Psychology of the Bhagavad Gita commentary, Chapter 6
A real truth is explained here....very nicely mentioned....thank u
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