Go
to your room and shut the door—make no fuss. Sit down and talk to God.
Practise meditation. Let your mind become so intense that the next time
you sit to meditate you won't have to make the effort; your mind will be
fixed immediately on Him. If you don't make a great effort to conquer
physical and mental restlessness in the beginning, you will have
difficulty every time you meditate throughout the years. But if you make
that supreme effort at the start, you will soon be happy and free.
Paramahansa Yogananda
Paramahansaji's meditation room in his family home
Paramahansa Yogananda
Paramahansaji's meditation room in his family home
Thank you for this inspiration!
ReplyDeleteThanks for the sharing, may as well see my yoga page at kidbuxblog.com
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