In yoga, you don’t chase experience, you only prepare. - Sadhguru.

Sadhguru : If Grace has to transmit itself, you need to have an appropriate body. If you do not have an appropriate body and Grace descends on you big time, you will only fuse out. Many people want big experiences but they are not willing to transform their body to be able to conduct those experiences. So many in the world have lost their minds or broken their bodies because they went experience-hunting.

In yoga, you don’t chase experience, you only prepare. That is how it was with the Saptarishis – the first seven disciples of Adiyogi. They simply prepared and prepared. They never asked for anything. They simply prepared for eighty-four years and when Adiyogi saw that they were so prepared, he couldn’t hold back anything. He had to give it all. But today’s world has become like this – “Sadhguru, I am here for two days, can you enlighten me?”

The yogic systems always focused on the muladhara. It is only in recent times that non-practicing “yogis” have written books and say you must focus on higher chakras. This high and low business is too entrenched in book-reading minds but that is not how life works. Some years ago, I used to conduct two or three-day programs in Hata Yoga. Just doing asanas, people would burst out laughing and crying. Most yogis just use a few simple postures to break the limitations of who they are. That is how Hata Yoga is. Hata Yoga means balance. Balance does not mean sanity. If you want your life to be exuberant, you need to have some madness in you. But if you become compulsively insane, you lost it.

Full article : http://blog.ishafoundation.org/yoga-meditation/demystifying-yoga/muladhara-the-most-important-chakra/