Thursday, September 25, 2025

Sadhguru recounts a particularly poignant moment with a prisoner!

  

Sadhguru: There was this man who had committed 3 mu&der$ and had been sentenced to 3 life-terms. Because he had nothing to lose anyway, he was very violent inside the prison. There was a fear and insecurity,




in him that as he is aging, somebody else may come and take over his dominance in the prison. So he was unnecessarily violent. He told me his strategy was at least once a week he simply picked on somebody and beat them up, just so that everybody knows who the boss is there.




When we conducted the program, we put him through a certain process of meditativeness and contemplation within himself. Then he happened to be on the playground and 3 other convicts attacked him & kicked him. But he did not react. He was just lying there being kicked even in




the face. Then after they were finished with him he got up and walked off. Later on when we met him he shared something with us that brought tears to almost everyone in the hall.


He said “Till now I thought my power was to beat people up. Now I have realized a new kind of power. If somebody beats me, I have no need to beat them. I have no need to react.”





I think this is a true face of dignity. Dignity does not come because of poverty or riches or affluence. It comes because the way you are is not disturbed by what is happening around you.




In an effort to reach out to an often-forgotten segment of humanity, Sadhguru conducted a Yoga program in Coimbatore Central Prison for the first time in 1992. Since then, Isha has conducted free Yoga programs in Central Prisons all over Tamil Nadu for prisoners and police.



Credits : sudha simple


Tuesday, September 2, 2025

“Sri Sri Says ‘Unsafe’… Science Says 6 Years Younger! The Truth About Shambhavi Mahamudra ๐ŸŒฟ๐Ÿ”ฌ”

 ๐Ÿ‘‰ Sri Sri Ravi Shankar claims #ShambhaviMahamudra is unsafe ❌


๐Ÿ’ก But top universities worldwide show powerful health & mental benefits! ๐ŸŒ๐Ÿ”ฌ✨
Science speaks louder than gossip guru!

๐Ÿงต In below thread: 5 major university studies extra health benefits & science-backed conclusion. 
๐Ÿง‘‍⚕️ #Harvard Med & Beth Israel (USA) study on Shambavi :-
๐Ÿ“Š 188 enrolled, 41 completed 1-year follow-up
✨ Reduced #stress, better #sleep, #mindfulness, improved HRV & autonomic balance.

๐Ÿ”— PubMed (2025) link
๐Ÿฅ #Indiana Univ School of Medicine (USA)
๐Ÿ“Š 142 participants + 128 women
๐Ÿ’ช Lower inflammation (IL-6, TNF-ฮฑ), stronger #immunity
๐ŸŒธ Women: relief from PMS & #menstrual pain

PMC (2017 study)
๐Ÿง  UC San Diego – BLISS Trial
๐Ÿ“Š 80+ participants
๐ŸŒ€ MRI & EEG evidence: improved brain health, gray matter density & emotional regulation

Links:
ClinicalTrials.govclinicaltrials.gov/study/NCT05455…
๐ŸŒต Univ of #Arizona (USA)
๐Ÿ“Š 120+ participants
๐ŸŒž Lower cortisol, better resilience & well-being, stronger morning wake-up response

Links:

Arizona Study – Yogic #Breathing & Stress
Additional benefits:
✨ Across studies:
✅ Lower inflammation markers
๐Ÿง  Increased BDNF → neuroplasticity & brain growth
⏳ Anti-aging: 6.4 yrs biologically younger after 90 days
๐ŸŒธ Better menstrual health & reduced medication dependency

Conclusion:
๐Ÿ”ฅ #ShambhaviMahamudra is NOT unsafe!
✅ Validated by Harvard, UCSD, Indiana, AIIMS & Arizona ๐ŸŒ

๐Ÿ’ก Science > gossip guru.

Practice wisely & reap the benefits! ๐Ÿ™✨

#SriSri #AOL #ArtOfLiving 

“Sadhguru’s Warning on Bangladesh: Why Bharat Faces Its Greatest Threat in 25 Years”

 What’s happening in #Bangladesh isn’t sudden.

It’s a planned, strategized action.
The same playbook is being built across India & the world.
If we don’t rise, the next generations will bleed.
Do you see the signs already? ๐Ÿ‘€

Divisive forces aren’t big in number.
But they’re loud, violent, & clear.

Good people? Too silent.
In the world, what’s not heard is lost.

Shouldn’t the voice of unity be louder than hate?

Full video link of Sadhguru's warning bells

#Bharat thrived for 6,000 yrs without wars.
Guarded by Himalayas & Indian Ocean, we invested in music, math, astronomy, spirituality.
But when bandits came, we had no fighting men.
They looted, raped, & became emperors.
Are we repeating history?
Image
Fanatics are day & night active.
They’re ready to kill & even die for their cause.
Good people? They say “we are good” & go to sleep.
If you don’t live for what matters, you’ll be forced to die for it.

Image
Look deeper into recent events in Bangladesh.
This isn’t one day violence.
It’s a long-term strategy of building terror, step by step.
Don’t think “it’s far away.”
The same buildup is visible in many Indian states. Do you see it?

Image
Sadhguru warns:
๐Ÿ‘‰ In next 25 yrs, the world will change more than in last 5 generations.
๐Ÿ‘‰ Fanatics with strategy will exploit chaos.
๐Ÿ‘‰ If we don’t act now, our children will curse us.
Question is—are you thinking ahead or being stupid?

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Sadhguru’s response is not fight, but strengthen unity & inclusiveness.
8 #Adiyogi centers are coming up across Bharat.
Not temples of division, but beacons of oneness.
If divisive voices are loud, the voice of inclusion must be louder.

Image
We don’t need to die for the nation.
We need to live strategically for it.
Good people must rise, speak, act & build inclusiveness.
Otherwise, history will repeat in blood.
Do you agree it’s time we get louder than hate? ๐Ÿ”ฅ

Image

Thursday, September 12, 2019

Sadhguru talks about powerful space in Velayuthampalayam, where direct disciples of #Bhagwan #Mahavir spent their times in cave in the hill.

There are situations in our lives that we can do something about. Then there are situations in our lives that are just consequential. Only if we handle those dimensions of our life where we can do something well, the consequential dimension of our life will be good. If we do not handle the sadhana, which means the action part of our life, properly, our life will not be of much consequence. This does not mean one should aspire to leave a footprint on the planet. Those who were trying to leave footprints, if they did, it becomes obvious that they could never fly. It is not about leaving footprints.

Wherever I go, people ask me, “Sadhguru, will you set up an Isha Yoga Center here?” I am telling them, “I am not a real estate person. My real estate is in the minds and hearts of people. We wish to establish a yoga center in everyone’s mind, body, and heart.” Definitely Isha Yoga Center is growing that way in the world – it is growing in the minds and hearts of people. Not geographical spots but human beings should become centers of yoga. In this context, this is an important month because particularly in the Northern Hemisphere, a certain inertia is setting in, in nature, and in the way energy functions.
This phase is important for Shiva because he is known for his dancing, but more significantly for his stillness. This is a phase that supports that stillness. There is perfection in our existence only when we know how to be absolutely still. Otherwise, you dance, you sing, all this is nice – but how long? Any activity is bound by time. Only in stillness, time has no impact on you. There are various ways to look at why this is so. Shiva means that which is not, which means it is eternally still – Sadashiva. Initially, you can bring this stillness into you by being immobile. Later on, you can be in a flurry of activity and still be absolutely still. Your activity will be an expression of your stillness, not of your compulsiveness. Everything you do will come from this stillness.
You must bring this stillness into your family, into your home. Everything that grows in a space of stillness, including your children, will be of a different quality altogether. Stillness and exuberance are the nature of existence. This is the nature of yoga, the nature of creation, and the nature of what we refer to as Shiva – still but tremendously vibrant. In some sense, even modern science is beginning to recognize that the most dynamic dimension of creation seems to be nothingness. It is possible for every human being to become like this that after you sat somewhere, the place will exhibit an exuberant form of stillness.
Many years ago, I was teaching programs in small towns and villages of Tamil Nadu. These were wonderful times, as I dealt with people who had a certain level of innocence and fire within them. We came to a place called Velayuthampalayam. People said, “You must come to the temple on the hill.” I told them, “There is no bald hill in Tamil Nadu – every hill has a little temple. Let’s leave it.” Then one day, they told me there is a cave where some Jina or Jain saints stayed, about two thousand five hundred years ago. Now I got interested. Considering the time period, they could have been direct disciples of Mahavir.
We climbed up the hill and came to a place where a narrow walkway led to a cave. The local king provided them with beds that were carved out of the rock, in the form of a flat space and a small pillow made of rock. I sat on one of these beds, and even after centuries, it was as alive as if they had been there the day before. The place was not well-kept – the local youth used it to hang out and drink. It was littered with broken bottles and garbage, and the rocks were covered with the initials of who was in love with whom. We cleaned up the place and decided to spend the night there. It was a phenomenal night out there – that was the kind of footprint they had left. They had no intention of leaving a footprint, but wherever they sat and stood, it naturally happened, because they had become like that within themselves.
This is what Bharat means, first of all. For ages, people who had an inner longing turned east, simply because many great beings left a web of energy here. To establish something so fabulous has taken thousands of years and beings of great proportion and depth. To make something fabulous, whether it is a space or a human being, takes a whole lot of work. To make it filthy takes just a day. Now is the very last phase of Dakshinayana, this means the very last phase of the sadhana pada. This is a time of the year to strive without results. One who is wise will understand that one dimension of our life needs striving – another dimension of our life is a consequence. If we want a great consequence, the striving has to be equally profound.
This is not about being rewarded for something that you do. This is the nature of this machine that we call creation. I call creation a machine because it produces unfailingly. The solar system is a machine as well. It has been working so perfectly and efficiently for thousands of years that you may forget it is a machine. The sun rises every day, so you don’t bother to look up and watch if it is coming up this morning or not. I still do, because I am skeptical about everything. You must also look out. If you learn to be on a certain level observant of what is happening around you, you will not only be observant with the outside but with the interiority too. If you understand that the entire cosmos is a kind of machine, you will realize your own system is also a machine. How well a machine functions depends on how well it is kept.
Keeping it well is not just about fitness – that is only one aspect of it. Keeping it well for it to perform at a very high level needs evolution. What does evolution mean? On ancient excavation sites, archeologists are often looking for pieces of pottery. Imagine the first time people dug up the earth and made pots out of it. For the first time, they had something they could store water in and carry it home. How fantastic it must have been! A simple pot transformed people’s lives. It must have been a milestone in the development of human societies. Today, we are digging the same soil and make a spaceship out of it. With the same resource, we can do so many things today. This is the evolution of engineering. Similarly, with the same resource, a human being can do so many things.
Sadhana and yoga are about evolving the engineering of what we can do with this human system. That is why we have named our basic program Inner Engineering. The human system is a machine. Inner Engineering means to evolve a human being to a much higher level of functioning. You can engineer yourself to a place where you function like the source of creation. When you say “Shiva,” you won’t have to look up. When you say “Shiva,” naturally your eyes will close, because it is all here. That is how far a human being can go. Instead of being a creature, you can become the source of creation. But without Devotion and Sadhana, it doesn’t happen.
If you look at the lives of people who are successful in the world – whether it is as a business man, a musician, an artist, or something else – they were not just lucky. They put in an enormous amount of work to make this happen. When everyone else was sleeping, they were up and doing something. When everyone else was settling for simple pleasures, they were working. If you think you work hard but nothing is happening, then the creature that you are needs to evolve. Evolution is on all levels.  One who is reasonably evolved as a human being should start working on the outside. One who is not should start working on the inside. This machine should evolve to function in a way that other people think is magical.
The important thing is the evolution of the machine. This machine must evolve to a point where it is no more a cog in the larger machine – it is the machine. What we refer to as Shiva is not another part in the machine – it is the source of the machine. It is the source of existence. This is the evolution that a yogi is striving for – not to become a little more polished part but to go deeper and deeper into the machine until one day, this is the very source of the machine. This period of inertia on the planet is very good – you can become still, effortlessly.
This is the time to bring stillness into your life. From now until the solstice on the twenty-first of December, be conscious to utter only fifty percent of the words you normally utter in a day. This is vak shuddhi. Purity of utterance will happen. This is not for someone else’s sake. For yourself, it is very important what is coming out of your mouth. This is like an emission test. If while doing the same activity, you only use fifty percent of the words you normally use, you will see stillness will settle in. This is conscious silence. Becoming totally silent should happen in a different way – with appropriate sadhana. Simply holding back all words and not doing anything will not lead to silence, because the noise that otherwise would have come out will go up in the head. You may know that by experience.
Consciously frame your sentences to say what you want to say with fifty percent of the words that you normally use. You must do this, this month. Fifty percent of the words, but the same level of activity.
Love & Grace
Sadhguru

Friday, August 18, 2017

Rally for Rivers playlist videos - in Hindi

Vande Mataram - My India is Rallying for Rivers. Are you?

This support list of Minister's & Celebreties is just a part of the support received since the campaign launch on July 9 till Aug 14.  The support for #RallyForrivers is growing with fierce pace and hence...I think i will have to come with a updated video :)

Videos, Website, Facebook, Twitter of #RallyForRivers

 Rivers - Our lifeline's




Campaign launch on July 9





Give a missed call to save depleting rivers of India at 080009-80009.

Visit www.rallyforrivers.org Official Website

Like Facebook Page https://www.facebook.com/RallyForRiversSupporters/

Follow them on twitterhttps://twitter.com/rallyforrivers

Akbar & Birbal - Learn about Rally for Rivers fun way :)

Rajesh kumarji, gives a sterling persormance.
 
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